According to research by the National Center for Biotechnology Information of the National Library of Medicine, the average attention span in the year 2000 was 12 seconds. By 2015, it has shrunk to 8.25.
Are you still with me? Please, take your nose out of your smartphone for just a moment more…
We often joke about how electronic devices and instant internet gratification have shortened our attention spans to that of small furry mammals, but what the above statistic shows is that this is no joke at all. We are increasingly logging in to our social media accounts and then forgetting what it was we were going to do there and instead watching a video of a teenager in Wisconsin's dramatic backyard do a face-plant or a kitten in Australia do a yoga routine.
It's not easy to stay focused, and if you aren't laser-clear on your TOP BIG PRIORITY for each day, it's easy to get sidetracked each and every day.
And when you're sidetracked day after day after day at the end of a month or a year (like right now) you all of a sudden realize you lost the day, lost the week, lost the month and eventually lost the year.
Does any of this feel familiar to you?
Is your time flying away because you aren't focused, clear and totally laser focused on a clear goal?
If so . . . what has to change to make today, tomorrow, this week, this month and make this year a totally productive year (and hit your BIG GOAL for the year?)
Hi there. I'm Bayo AO, founder of CoursesThatChangeLives.com.
I've spent 20 years working with people from all walks of life from countries around the world, helping them to change their lives for the better. The reason is because I believe we all have the ability to challenge every "status quo" in our life. When you do this, you'll automatically live a better life.
The world I'm contributing to creating through our courses is one where you wake up each day self-motivated and inspired to set about doing what you do. You know your "WHY" and you feel safe while you're living your life on purpose. At the end of each day you feel fulfilled by what you've done because you know that you've lived your life on purpose that day and contributed to something greater than yourself.
That world is a reality.
Global Transformation Coach & Mentor
Self-Improvement Expert Also Featured on SelfGrowth.com
Courses That Change Lives supports charity: water
a non-profit organization in bringing clean and safe drinking water
to people in developing nations.
In this course, you'll:
- Identify common distractions and what specific ones put drains on your attention span
- Discover which distractions are particularly damaging to your focus at work
- Uncover a wealth of tips, techniques and habits that can help you improve your focus and control your distractions
- Gain time management skills to help you take control of your time and keep distractions at bay
- Be exposed to a list of exercises you can perform immediately to help you regain, maintain and optimize your focus and concentration
- Create an action plan that you can use right away to improve focus and concentration
You can use the techniques you learn in this course to boost your productivity in your professional life, or simply get more enjoyment out of your personal life. By the end, you'll have a whole arsenal
Get started now by clicking the button below to enroll and get started.